Health & Wellness

Your Health and Wellness

  • If you have any questions or special dietary needs please contact your Dining Hall Manager.  You can find out who your Dining Hall Manager is by visiting the People page on our website.
  • Please check out our Healthy Tips and Healthy Dining Map of Morrison Hall.
  • Use the Nutrition Calculator to determine your personal dietary and nutritional information.
  • Find more nutritional and wellness information please check out Mindful by Sodexo.
  • Eating Vegetarian? Read our Eating Vegetarian Flyer for information on balanced vegetarian eating.
  • View the newest brochure from Dietitians of Canada - Five Tips for Eating Healthy!
  • Looking for a vitamin C fix?  Are your potassium stores low?  Are you in need of an iron boost?  Look no futher than broccoli!  Read more here...

 

Mindful by SodexoOther Wellness Resources

Nutrition Tips

The following nutrition tips are provided by Ellen MacIntosh-Harris, Registered Dietitian.